The Assistant sends messages 6 times a day (at 7:30, 10:00, 12:30, 15:00, 17:30 and 20:00) according to the time zone (GMT) you set.
We can change the time zone at any time via the [My Settings] menu.
How to calculate the arrival time of the first message:
1. To make it arrive earlier (7:30 > 6:30):
Add +1 to your GMT. For example, if you are in Vienna (GMT +2), then +2+1=+3. Set your settings to 3
2. To arrive later (7:30 > 8:30):
Subtract 1 from your GMT. For example, if you are in Vienna (GMT +2), then +2-1=1. Set the settings to 1